EPISODE 1: WELCOME TO YOUR SHADOW

In this episode we get back to basics - what shadow work is, why it matters and how it can transform the way you move through life. Listen to this episode now or download the show notes for in episode prompts and exercises.

Isn't it just grand that you're here? On this planet? In this human experience? I think so. 

I'm Luna June and I'd like to thank you and welcome to this space where we explore our shadows, dive deep into self awareness and bring about that soulful growth we've all been longing for... so long. 

If you've found your way to this space, if you've been exploring the concept of shadow work, I'm willing to bet my sage stash that it's because something in your life isn't working. And if you're anything like me, you've tried every self help technique under the sun only to experience the same patterns over and over. 

Would it surprise you, or perhaps even offend you, if I told you you've only been working with half a deck? What I'm referring to is your shadow or shadow, a concept developed by renowned psychologist, Carl Jung who, might I add, was definitely not without his flaws. 

And that's the point. None of us are. 

When we are born we are whole and complete. We have no expectations or desires. The only things we cry out for are the things we truly need - breath, nourishment, warmth, shelter and connection. However, as we grow and develop, we perceive and receive messaging that tells us that parts of ourselves are undesirable or unacceptable. 

You may have had a tantrum or you may have been discouraged from being creative or wearing pink. And so we discard those pieces of ourselves in order to fit in. However, they don't disappear and along the way, all those rejected parts of ourselves from the shadow. 


RECLAIM YOUR MAGIC

There's just so many nuggets of wisdom I want to share with you and I can't share it all in the podcast. So I'm putting together a little something called Luna's Letter which is be packed with bonus content and delivered straight to your inbox. Sound good? No spam, I promise.